Considering how late it is, why are you awake? Did you wake up and are ready to start the day or did you not go to bed yet?
I woke up about 3 hours ago in excruciating pain consisting of aches in my arm. No matter how much I try to stretch or massage my arm and shoulder, the pain won't go away. So I went and got some icy hot and the pain subsided for a lil, but it's back to aching again. I am guessing I slept on it wrong.
If you were a pitcher, the aches you get in your arm/shoulder after throwing a lot of pitches, is the pain I am feeling now, but the aches are like 10 times worse. I'm trying to ignore it and play mind games with it, but it's not working. I can't fall back to sleep!!!!
Anyone know what to do? If a certain stretch or massaging a certain part of my arm or shoulder helps, let me know. lol
'CUSE, NY
, MI
ROOTZOO PRINCESS, KY
